Body Basics Grade 5 is open to current or rising 5th graders* (ages 9-11) in Hattiesburg, MS.

Each class is:

• Made of 6-12 students.

• Hosted in person in Hattiesburg, MS. Exact location is disclosed after enrollment.

• 90 minutes, meeting once a week after school or on a weekend. Body Basics Grade 5 cohorts for Fall 2026 will take place on Wednesdays from either 4PM-5:30PM or 6PM-7:30PM, beginning in September 2026. If you are interested in putting together a weekend group, please contact me directly at bodybasicswithbella@gmail.com.

Each student enrollment includes:

• One mandatory parent meeting & ongoing family support.

• Writing and art materials supplied by the program.

• The Class Booklet: This booklet operates as a workbook that students engage with throughout the course. These booklets are yours to keep, serving as a resource long after the program has ended.

• The Time Together Journal: This journal is designed to start conversations about puberty between youth and their parenting adults outside of class. We’ve found that Time Together bring families together, deepens connections, and builds comfort in talking about topics that may feel awkward or embarrassing together.

*Body Basics Grade 5 is only open to girls, as boys start puberty ~2 years after girls. To ensure developmental-alignment, boys are encouraged to enroll in Body Basics beginning in Grade 6.

Each Body Basics program consists of two 6-week semesters: the Body Basics CORE and Body Basics LIFE SKILLS. Parents have the option to enroll their youth in either one 6-week semester or bundle to enroll in the entire 12-week program. While we highly encourage the entire 12-week program, we trust that families will choose the offering that feels right for them!

Semester One: Body Basics CORE - The CORE of Body Basics Grades 5 is a 6-week series that exclusively covers physical pubertal changes through a developmentally-aligned approach. This includes the menstrual cycle, breast development, body hair, changing size and shape, acne, and more.

Class 1: Welcoming Adolescence
Class 2: Our Changing Bodies
Class 3: Bras & Breast Development
Class 4: The Menstrual Cycle
Class 5: Managing a Period
Class 6: Caring for Changing Bodies

Semester Two: Body Basics LIFE SKILLS - The LIFE SKILLS of Body Basics Grades 5 is a 6-week series that explores the emotional, social, and behavioral changes associated with puberty. This semester is designed to equip fifth graders with the tools they need to create healthy habits, strong friendships, and confidence in their body and mind.

Class 1: Body Confidence & Self-Esteem
Class 2: Brain Changes & Big Emotions
Class 3: Ingredients for Strong Friendships
Class 4: Healthy Communication & Conflict Resolution
Class 5: Social Media, Screen Time, & the Internet
Class 6: Becoming You

Our program’s tuition covers the cost of student materials, program tools, classroom space, and a one-of-a-kind education experience. Parents have the option of enrolling their youth in only one of the two 6-week semester options, or they can enroll them in the entire 12-week program.

One 6-week semester: $275/student

Entire 12-week program: $415/student

If you are in need of tuition assistance, we offer a payment plan that requires a $75 deposit upon enrollment. Families interested in this option are welcome to choose “$75 Deposit + Payment Plan” when enrolling or inquire with Bella directly at bodybasicswithbella@gmail.com. No student will ever be turned away due to a lack of funds.

Where do classes take place?

All classes take place in or near Hattiesburg, MS. We have partnered with local community spaces to host classes after school, ensuring the space is comfortable, safe, and private. The exact location will be disclosed to parents upon enrollment.

Do parents attend Body Basics classes?

Nope! We have a mandatory parent meeting at the start of the program, ensuring all parents are fully informed on what we will be covering in each class. Parents are also sent class recaps after each class via email and are invited to participate in the Time Together activities sent home with students throughout the program.

Are classes co-ed or same-sex?

Body Basics Grade 5 is all girls, seeing as boys start puberty ~2 years after girls do. In order to ensure developmental-alignment, boys are encouraged to participate beginning in Body Basics Grade 6! We offer both co-ed and same-sex options beginning in sixth grade, and defer to family preferences when putting groups together.

My child doesn't seem to be showing signs of puberty, but they are the right age to sign up for your programs. Should I sign them up anyway?

Absolutely! Being prepared before puberty begins is the ultimate goal. By enrolling them now, you will both have the resources you need to be ready when the time comes.

Do you talk about sex?

We do not discuss sex directly with youth until Body Basics Grade 8. However, my experience with middle schoolers is that many of them are knowledgable before then, and I regularly support families through those conversations at-home. If I receive questions about or related to sex during class, I typically respond with, “It’s totally normal for you to feel curious about that. Your parent is prepared to answer that question with you after class.” Other times, after communicating with parents, I’ll answer that student’s question one-on-one after class.

I already feel confident about the conversations I've had with my child about puberty. Do they still need this program?

This is such a great question! Thank you for already having these important conversations with your child. Body Basics classes pair well with continued conversations at home and, rather than one cancelling one another out, they tend to enhance the impact of at-home conversations. We encourage all youth to participate, whether they’ve had these conversations before or not.